"When I counsel with people who struggle with deep feelings of shame, guilt, and regret, I sometimes suggest that they design a personalized liturgy. In what follows, I walk through the example of a woman who has had an abortion, and all that led up to that choice, and all that follows in someone whose conscience is alive. But you can tailor it to whatever struggle you or another person needs to deal with. Where is your struggle? Is it temper or bitterness? Sexual immorality? Amnesia toward God? Gluttony, laziness or greed? Judgmental words or thoughts? Gossip? Obsessive worrying? God welcomes all who are weary with sin.
Designing your own liturgy of confession will help you to think through exactly what you need to bring to God, and what you need from God. It will give you serious words to express your sorrow, regret, guilt and pain over ______. It will lead you by the hand to God’s mercy and to his washing away of your sin and guilt. The parts of this liturgy in italics are taken and adapted from the General Confession of Sin in The Book of Common Prayer. Even when your thoughts and feelings are chaotic, these words can serve as your guide. They are a channel for honesty. Instead of wallowing in misery and failure, these words help you to plan how you will walk in the direction of honesty, mercy, gratitude, and freedom."
David Powlison
HT: Justin Taylor
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